The Everything Giant Book of Juicing 1st edition by Teresa Kennedy – Ebook PDF Instant Download/Delivery: 1440557853, 978-1440557859
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Product details:
ISBN 10: 1440557853
ISBN 13: 978-1440557859
Author: Teresa Kennedy
Millions of Americans don’t get the recommended daily amounts of fruits and vegetables in their diets. If you want to try an easy way to drink some of these fruits and vegetables, you’ll find all you need in The Everything Giant Book of Juicing. It’s packed with 300 recipes for fresh, delicious, and easy juices for nutrition on the run, including:
- Boost juice
- Grapeberry cocktail
- Carrot mango cup
- Tropical treat
- Mint shake
Adding fresh juices to your diet can help ward off colds and migraines, promote longevity, shed excess pounds, and prevent serious diseases. And this all-new collection includes recipes for smoothies, frozen drinks, and ice pops for more fun ways to include vitamin-rich foods in a healthy, balanced diet. So whip up some juice, raise a glass, and make a toast–to your health!
The Everything Giant Book of Juicing 1st Table of contents:
Introduction
1: The Juicing Evolution
History
Going Raw
Juicing Versus Blending
Fresh Is Best
Storage
The Organic Controversy
To Peel or Not to Peel?
Which Juicer Is Right for You?
Where to Buy Juicers
2: The Super Juices
What Are the Superfoods?
Going for the Green
Surprising Sprouts
Superfood Juices
Blueberry Blast
Orange Strawberry Banana Juice
Boost Juice
Spicy Cucumber
Bean Machine
Power Punch
Vegetable Super Juice
Vampire Chaser
The Beet Master
Blueberry Apple
The Energizer
Mean Green Machine
Super Sprout
Lettuce Play
Best of Both Worlds
Simple Pleasure
Red, White, and Black
Pineapple Celery Cocktail
Cucumber Honeydew Punch
Magic Medicine
Night on the Town Tonic
Up and At ’Em
Stress Buster
Ginger Zinger
Relaxing Cooler
3: Juices for Detox and Cleansing
Helping the Body Remove Toxins
Six Signs You Need to Detox
Detox Juices
The Detox Special
Borscht in a Glass
Glamorous Greens
Pomegranate Power
Boosting Body Cleanse
Iron Man (or Woman)
Total Body Detox
Carrot Cleanse
Artichoke Cilantro Cocktail
C-Water Detox
Papaya Strawberry Cleanse
Apple Cucumber Cocktail
Avocado Smoothie
Minty Melon Cleanser
Cranapple Magic
Three, Two, One!
Cabbage Kale Cleanse
Yamtastic
The Crucible
Cinnamon Cider
Root Vegetable Cleanse
Mango Tea
4: Juicing for Weight Loss
You Will Lose Weight by Juicing Regularly
Which Fruits and Vegetables Are Best for Weight Loss?
Essential Juices for Weight Loss
Citrus Blueberry Blend
Watermelon Orange Juice
Berry Beet Special
Sassy Snack
Weight Goal Shake
Apple Watermelon Punch
Juice for Supper Cocktail
Sweet Shake
Super Weight Loss Cocktail
Feel the Burn Fat Burner
Cellulite Buster
Grapefruit Watercress Delight
Tropic Weight Loss Ade
Raspberry Apple Snack
Jicama Juice
Orange Bonanza
Minty Refresher
Liquid Cruciferous
A Hidden Clove
Strawberry Tomato Temptation
Slim Fest
Sugar Beet Surprise
Basil Blast
Summer Squash Special
Peach Cherry Shake
Berry Refreshing
Apple-Melon Cooler
Green Juice
5: Juicing for Longevity and Anti-Aging
Aging Gracefully
Juicing and Longevity
Great Veggies for Longevity
Juices to Stave Off Aging
Youth Juice
Apple Celery Cucumber Cocktail
Pepper UP!
The Eyes Have It
Super Carotene Combo
Fabulous Fig Smoothie
Health Harvest Special
Green Goddess
The Anti-Aging Body Booster
Cucumber Pear Plus!
Grapeberry Cocktail
Cranberry Citrus Punch
Memory Enhancer
Fountain of Youth Cocktail
Easy Greens
Terrific Turnip Juice
Magic Parsley Potion
Tangerine Tango
Insomnia Cure
Breathe Easy
Libido Lifter
Spinach Cantaloupe Cocktail
Blue Hawaii
Hot Tomato
Sweet Tart
6: Juicing for Beautiful Hair, Skin, and Nails
Keratin
What to Eat for Your Skin, Hair, and Nails
Juices for Improving Your Outside
Silky Skin
Apple Grape Cocktail
Apple Strawberry Temptation
Cucumber Complexion Tonic
Pineapple Papaya Potion
Acne Blaster
Clear Complexion Cocktail
Cactus Juice
Prickly Pear Cocktail
Raspberry Peach Passion
Peach Perfection
Nectarine Cooler
Tropical Cucumber
Green Glow
Red, White, and Blue
Dilled Cucumber Cocktail
Plum Delicious
All Clear
Purple Perfection
Blackberry Booster
Pineapple Mango
Tropical Treat
Pineapple Cucumber Combo
Cherry Watermelon Combo
Cherry Cucumber Cooler
7: Fast to Fabulous
How Much Is Enough?
Length of a Juice Fast
Juices for Fasting
Fast Feast
Luscious Liquid Lunch
Powerhouse
Watermelon Fast
Blues Buster
Carrot Mango Cup
Apricot Cooler
Sunset Supper
Orange Spinach Delight
Collard Classic
Cantaloupe Cinnamon Cooler
Ginger Celery Cooler
Satsuma Fennel Treat
Red Velvet
Vitamin Mixer
Gadzooks
Nutrition Star
Cauliflower Combo
Eden Elixir
8: Veggie-Only Juices
Juice According to Your Preference
Very Veggie Juices
Celery Asparagus Tonic
The French Connection
Cabbage and Carrot Combo
Watercress Cocktail
Hale and Hearty
Beet Bliss
Golden Glow
The Iron Maiden
Cucumber Pepper Potion
Good Old Gazpacho Juice
Liquid Pickle
Dandelion Delight
Dandelion Dandy
Celery Chervil Cocktail
Bean Sprout Bliss
Carrot Cabbage Cleanse
The Radical Radish
Popeye’s Secret Blend
Kohlrabi Cure-All
Chayote Juice
Pumpkin Juice
9: Fun Fruit
Choose Fruits Wisely
Fabulous Fruit Juices
OJ Tango
Twin Citrus
Blueberry Citrus Juice
Citrus Surprise
Grapple Juice
Orange Ginger Ale
Tropical Sunrise
Watermelon Pear Cocktail
Apple Plum Juice
Fig Heaven
Crasberry Juice
Cranberry Pear Cocktail
The Other Berries
Peachy Keen
Heirloom Tomato Juice
Ugli Fruit Juice
Three-Grape Juice
Pineapple Grape Juice
Guava Jive
Kiwi Apple Juice
Black and Blue
Lemon-Lime Ade
Honey Orange Dew
10: Junior Juices
Kid-Friendly Juices
Juices Fit for a Kid
Pumpkin Punch
Apple Fantastic
White Grape Wonder
Green Goblin Juice
Watermelon Mix
Kiwi Pear Potion
Mighty Grape
Apple Grape Magic
OJ Fooler
Apple Pie
Apple Watermelon Shake
Plain Pear
Mint Shake
Bunny Juice
Green Slime Super Juice
Honey Melon Juice
Spapple Juice
Peppermint Juice
Jungle Juice
Kid’s Choice
Purple Moo Juice
Joy Juice
Bedtime Snack
Orangeberry Juice
Mango Pear Punch
11: The Juice Doctor
Juice Is a Powerful Weapon
Juices to Preserve and Protect Your Health
Salty Dog
Cauli-Carrot Combo
Cabbage Patch Combo
Asparagus Zucchini Medley
Brussels Bean Juice
7-Up
Cancer Fighter 1
Cancer Fighter 2
Strawberry Papaya Juice
Green Power
Power PAC
Beet High Blood Pressure
Blood Pressure Buster
Citrus Blend
Mellow Melon Juice
Banana Grapefruit Smoothie
Blueberry Raspberry Blend
Bok Choy Blend
Osteo Juice
High Calcium Cocktail
Super Immunity Booster
Headache Cure
Breathe Easy Juice
Common Cold Ade
Happiness in a Glass
Combat Depression
12: Cold Soups
Stocking Up
Soup’s On!
Chilled Fennel Soup
Melon Soup
Watermelon Gazpacho
Chilled Avocado Soup
Chilled Cucumber Soup
Cream of Mango Soup
Cold Strawberry Soup
Easy Gazpacho
Green Summer Soup
Curried Zucchini Soup
Kiwi Soup
Mixed Berry Soup
Mango Chipotle Soup
Raw Corn Chowder
Curried Carrot Soup
13: Smoothies and Frozen Treats
Healthy Treats
Satisfying Smoothies and Cool Concoctions
Green Energy Smoothie
Apple Berry Smoothie
Strawberry Banana Smoothie
Berry Blender Special
Honeydew Almond Smoothie
Cherry Almond Smoothie
Spa Smoothie
Hot Date Smoothie
Ginger Peachy Smoothie
PB & J Smoothie
Kiwi-Strawberry Blend
Blueberry-Banana Smoothie
Watermelon Freeze
Black Raspberry-Vanilla Smoothie
Mango-Acai Smoothie
Pumpkin Pie Smoothie
Cucumber Jalapeño Slush
Lemon–Poppy Seed Smoothie
Ice Cream in a Minute
Apple-Spinach Smoothie
Veggie Ice
Pomegranate Freeze
Apricot Almond Delight
Creamsicle Shake
Jalapeño Mint Slush
Green Tea Smoothie
Chocolate Banana Shake
Chocolate Raspberry Shake
Caramel Apple Smoothie
Cherry Pomegranate Smoothie
14: Pulp with a Purpose
Which Pulp to Use
Ten More Uses for Juicing Pulp: Get Creative!
Recipes That Pulp It Up
Pumpkin Pulp Pasta Sauce
Chunky Tomato Pasta Sauce
Salsa Guacamole
Thai Pesto
Chili Corn Salsa
Strawberry Leather
Purple Pancakes
Blueberry Syrup
Carrot Pulp Cake
Veggie Cream Cheese
Cruciferous Chow-Chow
Veggie Fritters
Veggie Burgers
Southwestern Veggie Burgers
Carrot-Lentil Burgers
Vegetable Stock
Appendix A: Glossary
Appendix B: Online Resources
Standard U.S./Metric Measurement Conversions
Acknowledgments
Copyright
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