Introduction to the Constraints Led Approach Application in Football 1st edition by Ben Bell isbn 0323850278 9780323850278
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ISBN 10: 0323850278
ISBN 13: 978-0323850278
Author: Ben Bell
Introduction to the Constraints-Led Approach: Application in Football is a coaching resource football coaches can use to understand key theoretical components of the constraints-led approach. Sections discuss ecological dynamics, perception-action, degrees of freedom and complexity theory. Examples are provided within theoretical chapters to assist readers in their practical application. Over 30 designed practices using the constraints-led approach show readers how the theory translates into practice. These are ordered by the aim of the practice, from in possession, to defensive transition, to out of possession and attacking transition.
Currently, there are no books on the market covering the constraints-led approach specific to football. The aim is to make this book accessible to football coaches without the necessity to focus solely on academic theory.
- Provides an overview on the constraints-led approach that will help users gain a basic understanding of the theory
- Covers fundamental knowledge for coaches who want to improve their practice
- Includes over 30 practice session plans with key theoretical concepts
Introduction to the Constraints Led Approach Application in Football by Bell 1st Table of contents:
1 – The theoretical foundation of the constraints-led approach
2 – Ecological dynamics
Degrees of freedom
Level of complexity
Skill acquisition and adaptation
3 – Perception–action coupling
Applied research into penalty kicks
4 – Role of constraints
Prescribed patterns of play
5 – Practice designs overview
Organism
Environment
6 – Warm-ups
Dribbling at speed
Dribbling chase game
Dribbling to keep the ball
Dribbling gates
4v2 Rondo
Shielding the ball
7 – In possession
Passing and scanning 2v2+2: General
Passing and scanning: Specific
Passing and turning: General
Creating 3v2 situations: General
Playing out with a back four: Specific
Playing out on one side: Specific
Playing through central midfield: Specific
Switching play 10v8: General
8 – Transitions
Counter pressing: General
Passing on transitions: General
3v3 defensive transition: SSG
3v3 attacking transition: SSG
Counter attacking 4v4+2: SSG
Counter attacking 6v6: SSG
9 – Out of possession
Defending central areas: Specific
Defending the final third: Specific
Defensive covering: Specific
Defending 3v2 situations: General
Defending as a midfield unit: General
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