Conditioning for Strength and Human Performance 3rd edition by Jeff Chandler, Lee Brown – Ebook PDF Instant Download/Delivery: 1138218081, 978-1138218086
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Product details:
ISBN 10: 1138218081
ISBN 13: 978-1138218086
Author: Jeff Chandler, Lee Brown
Fully revised and updated, the third edition of Conditioning for Strength and Human Performance provides strength and conditioning students with the clearest and most accessible introduction to the scientific principles underpinning the discipline. Covering bioenergetics and nutrition, a systematic approach to physiological and endocrinological adaptations to training and the biomechanics of resistance training, no other book provides such a thorough grounding in the science of strength and conditioning or better prepares students for evidence-based practice.
Conditioning for Strength and Human Performance 3rd Table of contents:
Chapter1 : Introduction
Chapter 2: Content
Chapter 3: Conclusion
Chapter 4: Appendices
Chapter 5: Glossary
Chapter 6: References
Chapter 7: Index
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Tags: Jeff Chandler, Lee Brown, Human Performance