The Conscious Parent 1st Edition by Shefali Tsabary – Ebook PDF Instant Download/Delivery: 0062214429 ,9780062214422
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ISBN 10: 0062214429
ISBN 13: 9780062214422
Author: Shefali Tsabary
Instead of being merely the receiver of the parents’ psychological and spiritual legacy, children function as ushers of the parents’ development. Parents unwittingly pass on an inheritance of psychological pain and emotional shallowness. To handle the behavior that results, traditional books on parenting abound with clever techniques for control and quick fixes for dysfunction.
In Dr. Shefali Tsabary’s conscious approach to parenting, however, children serve as mirrors of their parents’ forgotten self. Those willing to look in the mirror have an opportunity to establish a relationship with their own inner state of wholeness. Once they find their way back to their essence, parents enter into communion with their children, shifting away from the traditional parent-to-child “know it all” approach and more towards a mutual parent-with-child relationship. The pillars of the parental ego crumble as the parents awaken to the ability of their children to transport them into a state of presence.
The Conscious Parent 1st Edition Table of contents:
CHAPTER 1: A Real Person Like Myself
1. YOU ARE RAISING A SPIRIT THROBBING WITH ITS OWN SIGNATURE
2. PARENTING UNCONSCIOUSLY IS WHERE WE ALL BEGIN
3. TO CONNECT WITH YOUR CHILDREN, FIRST CONNECT WITH YOURSELF
4. YOU CAN BUILD A FEELING OF KINSHIP IN YOUR FAMILY
5. HOW CONSCIOUSNESS CHANGES HOW WE PARENT
CHAPTER 2: The Spiritual Reason We Birth Our Children
1. HOW CAN A CHILD AWAKEN AN ADULT?
2. HOW CONSCIOUS PARENTING IS LEARNED
3. A CONSCIOUS PARENT DOESN’T EMERGE OVERNIGHT
CHAPTER 3: Release Your Children from the Need for Your Approval
1. ACCEPTANCE IS KEY
2. THERE’S NOTHING PASSIVE ABOUT ACCEPTANCE
3. DON’T PARENT WITH A COOKIE-CUTTER APPROACH
4. YOU WILL ONLY ACCEPT YOUR CHILD TO THE DEGREE YOU ACCEPT YOURSELF
CHAPTER 4: A Blow to Our Ego
1. HOW DOES EGO FUNCTION?
2. THE EGO OF IMAGE
3. THE EGO OF PERFECTION
4. THE EGO OF STATUS
5. THE EGO OF CONFORMITY
6. THE EGO OF BEING “IN CONTROL”
7. YOU CAN TRANSITION OUT OF EGO
CHAPTER 5: Is Your Child Growing You Up?
1. FACE UP TO YOUR REACTIVITY
2. DISCOVER YOUR EMOTIONAL INHERITANCE
3. HOW CAN YOU INTEGRATE YOUR PAIN?
4. HOW TO HANDLE YOUR CHILD’S PAIN
5. TAKE ONE STEP AT A TIME
6. WHAT IT TAKES TO TAME YOUR ANXIETY
CHAPTER 6: Life Is Wise
1. LIFE ITSELF TEACHES US
2. IS IT POSSIBLE TO TRUST LIFE?
3. YOUR CHILD DOESN’T NEED TO EARN YOUR TRUST
4. HOW YOU DRAW MANY OF YOUR CIRCUMSTANCES TO YOU
5. YOU CAN BREAK FREE OF YOUR UNCONSCIOUSNESS
6. IT’S ALL IN THE INTERPRETATION WE GIVE IT
CHAPTER 7: The Challenge of a LifetimeInfancy and the “Terrible Two’s”
1. THE LESSONS OF INFANCY FOR THE PARENT
2. A JOURNEY OF SELF-DISCOVERY
3. A CHANCE TO RECOVER YOUR RHYTHM
4. TODDLERHOOD: A PLANET ALL ITS OWN
5. TODDLERHOOD IS THE TIME TO SOW THE SEEDS OF CONTAINMENT
CHAPTER 8: From Center Stage to Supporting CastA Parent’s Opportunity forSpiritual Growth in the School Years
1. MIDDLE SCHOOL: THE CHALLENGE OF “BEING THERE”FOR OUR CHILDREN
2. HIGH SCHOOL: THE NEED FOR UNEQUIVOCALACCEPTANCE
3. WHY IT’S IMPORTANT TO RESIST THE TEMPTATION TOCONTROL
CHAPTER 9: The Insanity of Parenthood
1. THE PARTICULAR ROLE OF THE MOTHER
2. RAISING A CHILD IS AN INVITATION TO SURRENDER TO A DIFFERENT PACE
CHAPTER 10: Parent from Wholeness Instead of Your Wounds
1. IF YOU GREW UP FEELING YOU WEREN’T GOOD ENOUGH
2. IF YOU LEARNED TO PLEASE OTHERS TO EARN THEIR APPROVAL
3. WERE YOU UNABLE TO BE YOURSELF?
4. “BAD” BEHAVIOR IS REALLY A SEARCH FOR OUR INHERENT GOODNESS
5. YOUR BROKENNESS DOESN’T REFLECT YOUR TRUE BEING
CHAPTER 11: A Household Built on Being
1. ARE YOU AWARE THAT ANXIETY IS A FORM OF “DOING?”
2. WHAT’S THE SOURCE OF OUR FEAR OF THE PRESENT?
3. BEYOND LIVING BY “DOING”
4. THE MOMENT IS NOW
CHAPTER 12: The Wonder of the Ordinary
1. DO YOU REVEL IN YOUR CHILD’S ORDINARINESS?
2. THE FALLACY OF THE OVERPRODUCTION OF LIFE
3. SURRENDER THE URGENCY TO “DO”
4. BACK TO BASICS
5. A LIFE THAT MIRRORS WHO YOUR CHILD IS
CHAPTER 13: Shelve Those Great Expectations
1. HONOR WHO YOUR CHILD IS
2. HOW TO SET THE BAR FOR YOUR CHILD
3. WHAT CAN YOU REALISTICALLY EXPECT OF YOUR CHILD?
4. FOCUS ON THE PROCESS, NOT THE OUTCOME
5. USE THE RIGHT KIND OF PRAISE
6. REALIZE THAT YOUR CHILDREN IMITATE YOU
CHAPTER 14: Create a Conscious Space in Your Child’s Life
1. ALLOW ROOM FOR STILLNESS IN YOUR CHILD’S SCHEDULE
2. CREATE A MEANINGFUL NARRATIVE FOR YOUR CHILD
3. WHY EXPRESSING GRATITUDE TO YOUR CHILD IS A POWERFUL PARENTING TOOL
CHAPTER 15: Connect to Your Child with Engaged Presence
1. HOW WE UNDERMINE OUR ATTEMPTS TO CONNECT WITH OUR CHILDREN
2. DO YOU VALIDATE YOUR CHILDREN’S BEHAVIOR, OR THEIR BEING?
3. JUST BE THERE
CHAPTER 16: How to Handle Your Child’s Mistakes
1. DO YOU REALLY KNOW WHY THEY DID WHAT THEY DID?
2. HOW YOU CAN TRANSFORM MISTAKES INTO SPIRITUAL GOLD
3. CELEBRATE YOUR CHILD’S MISTAKES
CHAPTER 17: The Two Wings of the Eagle
1. A CHILD CAN’T SOAR WITHOUT CONTAINMENT
2. THE SPIRITUAL APPROACH TO DISCIPLINE
3. DON’T AVOID CONFLICT—VALUE IT
4. HOW TO DISCIPLINE IN A MANNER THAT WORKS
5. THE RULE ABOUT RULES
6. WHY TEACHING IS MORE EFFECTIVE THAN
PUNISHMENT
7. ACTING OUT REFLECTS UNMET EMOTIONAL NEEDS
8. DO YOU OWN YOUR PART IN YOUR CHILDREN’S
BEHAVIOR?
9. WHY DELIGHTFUL CHILDREN TURN INTO DEFIANT
TEENS
10. HEAVY-HANDED TACTICS BACKFIRE
11. HOW TO EXECUTE THE “NO”
12. TIMING IS CRUCIAL
AFTERWORD: Understanding Our Shared Unconsciousness
1. WE’RE ALL IN THIS TOGETHER
2. BECOMING A PARENT WHO IS PRESENT
APPENDIX
1. The Consciousness Compass Questions to Ask Ourselves
2. Some Highlights from The Conscious Paren
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