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ISBN 10: 1451663005
ISBN 13: 978-1451663006
Author: Michael T. Murray, Joseph Pizzorno
The most comprehensive and practical guide available to the extraordinary healing powers of natural medicine.
From the world-renowned naturopathic doctors and bestselling authors of The Encyclopedia of Healing Foods comes the authoritative third edition of the classic reference work, revised and expanded to include the latest cutting-edge natural therapies for the most common ailments. Michael Murray and Joseph Pizzorno focus on promoting health and treating disease with nontoxic, natural therapies. This groundbreaking book—the leader in its field—shows you how to improve your health through a positive mental attitude, a healthy lifestyle, a health-promoting diet, and supplements, along with plenty of practical tips.
Murray and Pizzorno present an evidence-based approach to wellness, based on firm scientific findings. They aim to dispel the notion that natural medicine isn’t “real medicine,” offering examples and studies that show the efficacy of a holistic approach to patient care. This book grounds the reader in the seven major tenets of natural medicine and covers important topics in health care today, including cancer prevention, detoxification, and internal cleansing. Written in an easy-to-follow A–Z format, The Encyclopedia of Natural Medicine offers holistic approaches for treating more than 80 common ailments, including diabetes, celiac disease, endometriosis, and more. Furthermore, it gives you:
-Ways to prevent disease through enhancing key body systems
-The major causes and symptoms of each condition
-The therapeutic considerations you need to be aware of
-Detailed treatment summaries that include the most effective nutritional supplements and botanical medicines
And much more
This groundbreaking text is a perfect introduction to the world of natural medicine, providing clear guidance in the use of the best natural remedies for all kinds of illnesses, big and small. The Encyclopedia of Natural Medicine is a valuable health reference and essential reading for anyone seeking to better their health.
***
DID YOU KNOW?
A cancer-related checkup is recommended every 3 years for people aged 20 to 40 and every year for people aged 40 or older.
A high dietary intake of vitamin C has been shown to significantly reduce the risk of death from heart attacks and strokes, as well as all other causes including cancer.
Many clinical and experimental studies have clearly demonstrated that stress, personality, attitude, and emotion are etiologic or contributory in suppressing the immune system as well as leading to the development of many diverse diseases.
Regular exercise has been demonstrated to provide benefit to individuals with immunodeficiency diseases, particularly through stress alleviation and mood enhancement.
Melatonin exerts significant anticancer effects, especially against breast cancer. Vitamin E not only improves insulin action, it also exerts a number of beneficial effects when taken at dosages ranging from 400 to 800 IU, which may aid in preventing the long-term complications of diabetes.
Find out all of this and more in The Encyclopedia of Natural Medicine!
The Encyclopedia of Natural Medicine 3rd Table of contents:
Section I: Introduction to Natural Medicine
Chapter 1: What Is Natural Medicine?
Chapter 2: The Healing Power Within
Section II: The Four Cornerstones of Good Health
Chapter 3: A Positive Mental Attitude
Chapter 4: A Health-Promoting Lifestyle
Chapter 5: A Health-Promoting Diet
Chapter 6: Supplementary Measures
Section III: Special Topics
Chapter 7: A Cellular Approach to Health
Chapter 8: Cancer Prevention
Chapter 9: Detoxification and Internal Cleansing
Chapter 10: Digestion and Elimination
Chapter 11: Heart and Cardiovascular Health
Chapter 12: Immune System Support
Chapter 13: Longevity and Life Extension
Chapter 14: Silent Inflammation
Chapter 15: Stress Management
Chapter 16: Obesity and Weight Management
Section IV: Specific Health Problems
Chapter 17: Acne
Chapter 18: Acquired Immunodeficiency Syndrome (AIDS) and HIV Infection
Chapter 19: Alcohol Dependence
Chapter 20: Alzheimer’s Disease
Chapter 21: Anemia
Chapter 22: Angina
Chapter 23: Anxiety
Chapter 24: Asthma
Chapter 25: Attention-Deficit/Hyperactivity Disorder
Chapter 26: Autism Spectrum Disorder
Chapter 27: Boils
Chapter 28: Breast Cancer (Prevention)
Chapter 29: Bronchitis and Pneumonia
Chapter 30: Candidiasis, Chronic
Chapter 31: Canker Sores
Chapter 32: Carpal Tunnel Syndrome
Chapter 33: Cataracts
Chapter 34: Celiac Disease
Chapter 35: Cerebral Vascular Insufficiency
Chapter 36: Cervical Dysplasia
Chapter 37: Chronic Fatigue Syndrome
Chapter 38: Chronic Obstructive Pulmonary Disease
Chapter 39: Common Cold
Chapter 40: Congestive Heart Failure
Chapter 41: Constipation
Chapter 42: Crohn’s Disease and Ulcerative Colitis (Inflammatory Bowel Disease)
Chapter 43: Cystitis and Interstitial Cystitis/Painful Bladder
Chapter 44: Depression
Chapter 45: Diabetes
Chapter 46: Diarrhea
Chapter 47: Ear Infection (Otitis Media)
Chapter 48: Endometriosis
Chapter 49: Erectile Dysfunction
Chapter 50: Eczema (Atopic Dermatitis)
Chapter 51: Fibrocystic Breast Disease
Chapter 52: Food Allergy
Chapter 53: Gallstones
Chapter 54: Glaucoma
Chapter 55: Gout
Chapter 56: Hair Loss in Women
Chapter 57: Hay Fever
Chapter 58: Headache, Nonmigraine
Chapter 59: Heart Arrhythmias
Chapter 60: Hemorrhoids
Chapter 61: Hepatitis
Chapter 62: Herpes
Chapter 63: High Blood Pressure
Chapter 64: High Cholesterol and/or Triglycerides
Chapter 65: Hives (Urticaria)
Chapter 66: Hyperthyroidism
Chapter 67: Hypoglycemia
Chapter 68: Hypothyroidism
Chapter 69: Infertility (Female)
Chapter 70: Infertility (Male)
Chapter 71: Insomnia
Chapter 72: Irritable Bowel Syndrome
Chapter 73: Kidney Stones
Chapter 74: Macular Degeneration
Chapter 75: Menopause
Chapter 76: Menstrual Blood Loss, Excessive (Menorrhagia)
Chapter 77: Migraine Headache
Chapter 78: Multiple Sclerosis
Chapter 79: Nonalcoholic Fatty Liver Disease (NAFLD)/Nonalcoholic Steatohepatitis (NASH)
Chapter 80: Osteoarthritis
Chapter 81: Osteoporosis
Chapter 82: Parkinson’s Disease
Chapter 83: Peptic Ulcer
Chapter 84: Periodontal Disease
Chapter 85: Premenstrual Syndrome
Chapter 86: Prostate Cancer (Prevention)
Chapter 87: Prostate Enlargement (BPH)
Chapter 88: Psoriasis
Chapter 89: Rheumatoid Arthritis
Chapter 90: Rosacea
Chapter 91: Seborrheic Dermatitis
Chapter 92: Sinus Infections
Chapter 93: Sports Injuries, Tendinitis, and Bursitis
Chapter 94: Strep Throat (Streptococcal Pharyngitis)
Chapter 95: Stroke (Recovery From)
Chapter 96: Systemic Lupus Erythematosus
Chapter 97: Uterine Fibroids
Chapter 98: Vaginitis
Chapter 99: Varicose Veins
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