Essentialism The Disciplined Pursuit of Less 1st edition by Mckeown Greg – Ebook PDF Instant Download/Delivery: 0804137390, 9780804137393
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ISBN 10: 0804137390
ISBN 13: 9780804137393
Author: Mckeown Greg
THE LIFE-CHANGING NEW YORK TIMES BESTSELLER • MORE THAN TWO MILLION COPIES SOLD • Now in a 10th anniversary edition featuring a new introduction and bonus 21-day challenge. “Essentialism holds the keys to solving one of the great puzzles of life: How can we do less but accomplish more?”—Adam Grant, bestselling author of Think Again Essentialism isn’t about getting more done in less time. It’s about getting only the right things done. Have you ever found yourself stretched too thin? Are you often busy but not productive? Do you feel like your time is constantly being hijacked? If you answered yes to any of these, the way out is the Way of the Essentialist. Essentialism is more than a time-management technique. It is a systematic discipline for discerning what is absolutely essential, then eliminating everything that is not, so we can make the highest possible contribution toward the things that really matter. By forcing us to apply more selective criteria for where to spend our precious time and energy, the disciplined pursuit of less empowers us to reclaim control of our own choices, instead of giving others the implicit permission to choose for us. Essentialism is not one more thing to do. It’s a whole new way of doing less, but better, in every area of our lives. Join the millions of people who have used Essentialism to change their outlook on the world.
Essentialism The Disciplined Pursuit of Less 1st Table of contents:
1. The Essentialist
Part I: Essence: What Is the Core Mind-Set of an Essentialist?
2. Choose: The Invincible Power of Choice
3. Discern: The Unimportance of Practically Everything
4. Trade-Off: Which Problem Do I Want?
Part II: Explore: How Can We Discern the Trivial Many from the Vital Few?
5. Escape: The Perks of Being Unavailable
6. Look: See What Really Matters
7. Play: Embrace the Wisdom of Your Inner Child
8. Sleep: Protect the Asset
9. Select: The Power of Extreme Criteria
Part III: Eliminate: How Can We Cut Out the Trivial Many?
10. Clarify: One Decision That Makes a Thousand
11. Dare: The Power of a Graceful “No”
12. Uncommit: Win Big by Cutting Your Losses
13. Edit: The Invisible Art
14. Limit: The Freedom of Setting Boundaries
Part IV: Execute: How Can We Make Doing the Vital Few Things Almost Effortless?
15. Buffer: The Unfair Advantage
16. Subtract: Bring Forth More by Removing Obstacles
17. Progress: The Power of Small Wins
18. Flow: The Genius of Routine
19. Focus: What’s Important Now?
20. Be: The Essentialist Life
Appendix: Leadership Essentials
Notes
Dedication
Acknowledgments
21-Day Essentialism Challenge
Excerpt from Effortless
About the Author
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Tags: Mckeown Greg, Disciplined Pursuit, Essentialism