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How To Stop Worrying And Start Living 1st Edition by Dale Carnegie ISBN 9781451621723 1451621728

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Product details:
ISBN 10: 1451621728
ISBN 13: 9781451621723
Author: Dale Carnegie

With Dale Carnegie’s expert advice, you’ll learn the proven, time-tested principles to breaking free of worry and anxiety so that you can start living your best life today. Thanks to Dale Carnegie’s classic work of practical advice, more than six million people have already discovered happier, more fulfilling lives. How to Stop Worrying and Start Living has also never been more relevant—particularly since it has been updated for the first time in forty years. In this indispensable guide, you’ll discover how to: – Quickly pinpoint solutions to any problem that can be put into action right away – Worry less about business and finances – Sleep better and feel refreshed each day – Gain appreciation and gratitude – Stop getting stuck on criticism Fascinating to read and easy to apply, this brilliant book cuts to the heart of your most fundamental emotions and provides lasting relief to your worry and anxiety. As millions of others have done, use it to discover your own prosperous, complete, and happy life.
 

How To Stop Worrying And Start Living 1st Edition Table of contents:

Part One: Fundamental Facts you Should Know About Worry

Chapter 1: Live in “Day-tight Compartments”

Chapter 2: A Magic Formula for Solving Worry Situations

Chapter 3: What Worry May Do to You

Part Two: Basic Techniques in Analyzing Worry

Chapter 4: How to Analyze and Solve Worry Problems

Chapter 5: How to Eliminate Fifty Per Cent of Your Business Worries

Part Three: How to Break The Worry Habit Before it Breaks You

Chapter 6: How to Crowd Worry Out of Your Mind

Chapter 7: Don’t Let the Beetles Get You Down

Chapter 8: A Law That Will Outlaw Many of Your Worries

Chapter 9: Co-operate with the Inevitable

Chapter 10: Put a “Stop-Loss” Order on Your Worries

Chapter 11: Don’t Try to Saw Sawdust

Part Four: Seven Ways to Cultivate A Mental Attitude that Will Bring You Peace and Happiness

Chapter 12: Eight Words That Can Transform Your Life

Chapter 13: The High Cost of Getting Even

Chapter 14: If You Do This, You Will Never Worry About Ingratitude

Chapter 15: Would You Take a Million Dollars for What You Have?

Chapter 16: Find Yourself and Be Yourself: Remember There Is No One Else on Earth Like You

Chapter 17: If You Have a Lemon, Make a Lemonade

Chapter 18: How to Cure Depression in Fourteen Days

Part Five: The Perfect Way to Conquer Worry

Chapter 19: How My Mother and Father Conquered Worry

Part Six: How to Keep From Worrying About Criticism

Chapter 20: Remember That No One Ever Kicks a Dead Dog

Chapter 21: Do This—and Criticism Can’t Hurt You

Chapter 22: Fool Things I Have Done

Part Seven : Six Ways to Prevent Six Ways to Prevent Fatigue and Worry And Keep Your Energy and Spirits High

Chapter 23: How to Add One Hour a Day to Your Waking Life

Chapter 24: What Makes You Tired—and What You Can Do About It

Chapter 25: How to Avoid Fatigue—and Keep Looking Young!

Chapter 26: Four Good Working Habits That Will Help Prevent Fatigue and Worry

Chapter 27: How to Banish the Boredom That Produces Fatigue, Worry, and Resentment

Chapter 28: How to Keep from Worrying About Insomnia

Part Eight: “How I Conquered Worry”

Six Major Troubles Hit Me All at Once

I Can Turn Myself into a Shouting Optimist Within an Hour

How I Got Rid of an Inferiority Complex

I Lived in the Garden of Allah

Five Methods I Have Used to Banish Worry

I Stood Yesterday. I Can Stand Today

I Did Not Expect to Live to See the Dawn

I Go to the Gym to Punch the Bag or Take a Hike Outdoors

I Was “The Worrying Wreck from Virginia Tech”

I Have Lived by This Sentence

I Hit Bottom and Survived

I Used to Be One of the World’s Biggest Jackasses

I Have Always Tried to Keep My Line of Supplies Open

I Heard a Voice in India

When the Sheriff Came in My Front Door

The Toughest Opponent I Ever Fought Was Worry

I Prayed to God to Keep Me Out of an Orphans’ Home

My Stomach Was Twisting Like a Kansas Whirlwind

I Learned to Stop Worrying by Watching My Wife Wash Dishes

I Found the Answer

Time Solves a Lot of Things!

I Was Warned Not to Try to Speak or to Move Even a Finger

I Am a Great Dismisser

If I Had Not Stopped Worrying, I Would Have Been in My Grave Long Ago

I Got Rid of Stomach Ulcers and Worry by Changing My Job and My Mental Attitude

I Now Look for the Green Light

How John D. Rockefeller Lived on Borrowed Time for Forty-five Years

I Was Committing Slow Suicide Because I Didn’t Know How to Relax

A Real Miracle Happened to Me

How Benjamin Franklin Conquered Worry

I Was So Worried I Didn’t Eat a Bite of Solid Food for Eighteen Days

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