Instruction Manual for Fit and Well Core Concepts and Labs in Physical Fitness and Wellness 4th edition by Thomas Fahey, Paul Insel, Walton Roth, Ilsa Wong ISBN 125908714X 978-1259087141
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Product details:
ISBN 10: 125908714X
ISBN 13: 978-1259087141
Author: Thomas Fahey, Paul Insel, Walton Roth, Ilsa Wong
Fit & Well 4th Canadian edition is designed to motivate students to take their health seriously. It helps them understand why they should make healthy choices and how they can change unhealthy patterns. And it gives them to tools to do it.
Fit & Well motivates students through science
Fit & Well provides the information students need to start their journey to fitness and wellness. The 4ce contains authoritative, science-based information from experts who work and teach in the field as well as up to date information such as wellness in the digital age.
Fit & Well motivates students through personal engagement
The 4ce provides the foundation and the resources students need to create personalized fitness programs, including exercise guidelines,self-assessments, lab activities, descriptions and illustrations of exercises,sample programs, and a wealth of behavior change tools and tips.
Fit & Well motivates students through Connect with SmartBook
Connect is the only learning platform that continually adapts to each students delivering precisely what they need, when they need it, so your class time is more engaging and effective. Offering SmartBook, Online Labs, Interactive Activities, and more!
Fit and Well Core Concepts and Labs in Physical Fitness and Wellness 4th Table of contents:
Chapter1 : Introduction
Chapter 2: Content
Chapter 3: Conclusion
Chapter 4: Appendices
Chapter 5: Glossary
Chapter 6: References
Chapter 7: Index
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Tags: Thomas Fahey, Paul Insel, Walton Roth, Ilsa Wong, Well Core, Physical Fitness