Motivational Interviewing in Nutrition and Fitness 1st edition by Dawn Clifford, Laura Curtis ISBN 1462524214 9781462524211

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ISBN 10: 1462524214
ISBN 13: 9781462524211
Author:  Dawn Clifford, Laura Curtis

Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2″ x 11″ size. Instructors requesting a desk copy from Guilford will be emailed a link to supplemental PowerPoint slides and exam questions. This book is in the Applications of Motivational Interviewing series, edited by Stephen Rollnick, William R. Miller, and Theresa B. Moyers.

Motivational Interviewing in Nutrition and Fitness 1st Table of contents:

Introduction

Part I. Motivational Interviewing Basics

1. The Complexities of Lifestyle Changes

2. The Spirit of Motivational Interviewing

Part II. The Four Processes of Motivational Interviewing

3. Engaging and Focusing

4. Evoking

5. Planning for Change

Part III. Mastering the Microskills: Oars

6. Open-Ended Questions

7. Affirmations

8. Reflections

9. Summaries

Part IV. Beyond the Basics

10. When Clients Aren’t So Sure about Change

11. What to Do When There’s Little Time

12. Clarifying Health Misinformation and Exploring Unhealthy Beliefs

Part V. A Closer Look at Motivational Interviewing in Nutrition and Fitness Industries

13. Putting Motivational Interviewing to Work in Nutrition Counseling

14. Putting Motivational Interviewing to Work in Fitness Counseling

15. Putting Motivational Interviewing to Work to Address Weight Concerns and Disordered Eating

Appendix 1. Making Referrals

Appendix 2. Additional Resources

References

Index

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Tags: Dawn Clifford, Laura Curtis, Motivational Interviewing, Nutrition and Fitness