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Pilates for Children and Adolescents 1st Edition by Celeste Corey Zopich, Brett Howard, Dawn Marie Ickes, Tracey Mellor ISBN 1909141127 978-1909141124

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Pilates for Children and Adolescents 1st Edition by Celeste Corey Zopich, Brett Howard, Dawn Marie Ickes, Tracey Mellor – Ebook PDF Instant Download/Delivery: 1909141127, 978-1909141124

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Product details:

ISBN 10: 1909141127

ISBN 13: 978-1909141124 

Author: Celeste Corey Zopich, Brett Howard, Dawn Marie Ickes, Tracey Mellor

Pilates for Children and Adolescents is the first comprehensive manual of guidelines and formal curriculum for teaching Pilates to young people. This book includes: -Guidelines for teaching Pilates to young people -Why Pilates is beneficial for children age 6 – 11 and adolescents age 12 – 19 -Crucial anatomical and cognitive development considerations for working with young people -Additional relevant topics designed to equip the Pilates teacher with tools for creating relevant and safe programs for different age ranges, such as: -safety considerations, exercise contraindications, scope of practice, and ethics -considerations for working in a variety of environments within both the public and private sectors -age appropriate exercises from the Pilates repertoire -a formal curriculum for teaching Pilates in schools including sample lesson plans -appendices which cover working with children with special needs, Pilates in the Schools pilot study results, and resources.

Table of contents:

SECTION ONE: TEACHING GUIDELINES

1. Physiology and Development
2. Pilates and Young People’s Well-Being
3. The Magic Window
4. Teaching Practice and Considerations
5. General Procedures, Safety and Professionalism

SECTION TWO: THE EXERCISE CHAPTERS
6. Pre-Pilates Exercises
7. Pilates Exercises for Early Childhood, Ages 5–8
8. Pilates Exercises for the Magic Window, Ages 9–13
9. Pilates Exercises for Adolescents, Ages 12–18

SECTION THREE: CURRICULUM
10. Curriculum for Schools

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Tags: Celeste Corey Zopich, Brett Howard, Dawn Marie Ickes, Tracey Mellor, Pilates, Children, Adolescents