Power of Character Strengths Appreciate and Ignite Your Positive Personality 1st edition by Ryan Niemiec, Robert McGrath 0578434296‎ 9780578434292

Power of Character Strengths: Appreciate and Ignite Your Positive Personality 1st Edition by Ryan M. Niemiec, Robert E. McGrath – Ebook PDF Instant Download/Delivery: 0578434296, 9780578434292

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Product details:

ISBN 10: 0578434296
ISBN 13: 9780578434292
Author: Ryan M. Niemiec, Robert E. McGrath

Carry this book in your back pocket. Let it become your faithful friend that nudges you, at every point in your journey, to unlock your potential. No matter where you are in life—searching for happiness, working toward a goal, longing for a better relationship, or feeling content and settled—focusing on your character strengths adds a whole new dimension. Recent research shows that when you understand and activate your positive personality traits, you become more resilient, manage stress better, and find greater fulllment in life. In The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, you’ll be expertly guided by leading authorities through your 24 strengths. You’ll soon see all the ways these strengths are your best-kept secret for boosting your well-being. Discover how to appreciate what’s best in you and champion strengths in the people you care about most. As a bonus, you’ll practice putting your strengths into action with Strengths Builder, an easy-to-learn, four-step, research-backed program. Your adventure lies ahead, and The Power of Character Strengths is your must-have resource for building your best life!

Power of Character Strengths 1st Table of contents:

Chapter 1 Introduction to Character Strengths
Chapter 2 The Science of Positive Personality
Chapter 3 Discovering Your Signature Strengths
Chapter 4 Strengths and Well-Being
Chapter 5 Applying Strengths at Work
Chapter 6 Strengths in Relationships
Chapter 7 Managing Challenges with Strengths
Chapter 8 Strengths-Based Goal Setting
Chapter 9 Mindfulness and Strengths Practice
Chapter 10 Sustaining Strengths for Lifelong Growth

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Tags: Character Strengths, Positive Personality, Ryan Niemiec, Robert McGrath