The Power of Habit Why We Do What We Do in Life and Business 1st edition by Charles Duhigg – Ebook PDF Instant Download/Delivery: 1400069289, 9781400069286
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ISBN 10: 1400069289
ISBN 13: 9781400069286
Author: Charles Duhigg
“Sharp, provocative, and useful.” –Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.” — Financial Times “A flat-out great read.” –David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.” –Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.” — The New York Times Book Review “Cue: see cover. Routine: read book. Reward: fully comprehend the art of manipulation.” — Bloomberg Businessweek “Absolutely fascinating.” — Wired From the Hardcover edition., Praise for The Power of Habit ” Entertaining, an enjoyable book …a serious look at the science of habit formation and change.” – New York Times Book Review “Duhigg brings a heaping, much-needed dose of social science and psychology to the subject, explaining the promise and perils of habits via an entertaining ride that touches on everything from marketing to management studies to the civil-rights movement … a fascinating read.”- Newsweek Daily Beast ” A fascinating exploration of our pathologically habitual society – we smoke, we incessantly check our BlackBerrys, we chronically choose bad partners, we always (or never) make our beds. Duhigg digs into why we are this way, and how we can change, both as individuals and institutionally.” – The Daily “Charles Duhigg’s thesis is powerful in its elegant simplicity: confront the root drivers of our behavior, accept them as intractable, and then channel those same cravings into productive patterns. His core insight is sharp, provocative, and useful .” -Jim Collins, #1 bestselling author of Good to Great and Built to Last ” The Power of Habit is not a magic pill but a thoroughly intriguing exploration of how habits function. Charles Duhigg expertly weaves fascinating new research and rich case studies into an intelligent model that is understandable, useful in a wide variety of contexts, and a flat-out great read . His chapter on ‘keystone habits’ alone would justify the book.” -David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “Charles Duhigg masterfully combines cutting-edge research and captivating stories to reveal how habits shape our lives and how we can shape our habits. Once you read this book, you’ll never look at yourself, your organization, or your world quite the same way .” -Daniel H. Pink, author of #1 New York Times bestselling Drive and A Whole New Mind “William James once observed that ninety-nine percent of human activity is done out of mere habit. In this fascinating book, Charles Duhigg reveals why James was right, documenting the myriad ways in which our habits shape our lives. Do you want to know why Febreze became a bestselling product? Or how Tony Dungy gets the most out of his football players? Or how the science of habits can be used to improve willpower? Read this book .” -Jonah Lehrer, bestselling author of Proust Was a Neuroscientist and How We Decide, Praise for The Power of Habit ” Entertaining, an enjoyable book …a serious look at the science of habit formation and change.” — New York Times Book Review “Duhigg brings a heaping, much-needed dose of social science and psychology to the subject, explaining the promise and perils of habits via an entertaining ride that touches on everything from marketing to management studies to the civil-rights movement … a fascinating read.”– Newsweek Daily Beast ” A fascinating exploration of our pathologically habitual society — we smoke, we incessantly check our BlackBerrys, we chronically choose bad partners, we always (or never) make our beds. Duhigg digs into why we are this way, and how we can change, both as individuals and institutionally.” — The Daily “Charles Duhigg’s thesis is powerful in its elegant simplicity: confront the root drivers of our behavior, accept them as intractable, and then channel those same cravings into productive patterns. His core insight is sharp, provocative, and useful .” –Jim Collins, #1 bestselling author of Good to Great and Built to Last ” The Power of Habit is not a magic pill but a thoroughly intriguing exploration of how habits function. Charles Duhigg expertly weaves fascinating new research and rich case studies into an intelligent model that is understandable, useful in a wide variety of contexts, and a flat-out great read . His chapter on ‘keystone habits’ alone would justify the book.” –David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “Charles Duhigg masterfully combines cutting-edge research and captivating stories to reveal how habits shape our lives and how we can shape our habits. Once you read this book, you’ll never look at yourself, your organization, or your world quite the same way .” –Daniel H. Pink, author of #1 New York Times bestselling Drive and A Whole New Mind, Praise for The Power of Habit “William James once observed that ninety-nine percent of human activity is done out of mere habit. In this fascinating book, Charles Duhigg reveals why James was right, documenting the myriad ways in which our habits shape our lives. Do you want to know why Febreze became a bestselling product? Or how Tony Dungy gets the most out of his football players? Or how the science of habits can be used to improve willpower? Read this book .”- Jonah Lehrer, bestselling author of Proust Was a Neuroscientist and How We Decide “Charles Duhigg’s thesis is powerful in its elegant simplicity: confront the root drivers of our behavior, accept them as intractable, and then channel those same cravings into productive patterns. His core insight is sharp, provocative, and useful .”- Jim Collins, #1 bestselling author of Good to Great and Built to Last From the Hardcover edition., NEW YORK TIMES BESTSELLER * NPR BESTSELLER * WASHINGTON POST BESTSELLER * LOS ANGELES TIMES BESTSELLER * USA TODAY BESTSELLER * PUBLISHERS WEEKLY BESTSELLER “Sharp, provocative, and useful.” –Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.” — Financial Times “A flat-out great read.” –David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You”ll never look at yourself, your organization, or your world quite the same way.” –Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.” — The New York Times Book Review “Cue: see cover. Routine: read book. Reward: fully comprehend the art of manipulation.” — Bloomberg Businessweek “A fresh examination of how routine behaviors take hold and whether they are susceptible to change . . . The stories that Duhigg has knitted together are all fascinating in their own right, but take on an added dimension when wedded to his examination of habits.” — Associated Press “There”s been a lot of research over the past several years about how our habits shape us, and this work is beautifully described in the new book The Power of Habit .” –David Brooks, The New York Times “A first-rate book–based on an impressive mass of research, written in a lively style and providing just the right balance of intellectual seriousness with practical advice on how to break our bad habits.” — The Economist “I have been spinning like a top since reading The Power of Habit, New York Times journalist Charles Duhigg”s fascinating best-seller about how people, businesses and organizations develop the positive routines that make them productive–and happy.” — The Washington Post “An absolutely fascinating . . . book [that explores] a startling and sometimes dismaying collision between the increasingly sophisticated scientific understanding of habits–how they”re formed, how they can be disrupted and changed–and, among other things, companies” efforts to use that knowledge to steer your habits and money their way.” — Wired “If Duhigg is right about the nature of habits, which I think he is, then trying to get rid of these bad habits won”t work. Instead, what is needed is to teach the managers to identify the cues that lead to these bad habits and rewards, and then learn alternative routines that lead to similar rewards, i.e. business and personal success.” — Forbes ” The Power of Habit is chock-full of fascinating anecdotes . . . how an early twentieth century adman turned Pepsodent into the first bestselling toothpaste by creating the habit of brushing daily, how a team of marketing mavens at Procter & Gamble rescued Febreze from the scrapheap of failed products by recognizing that a fresh smell was a fine reward for a cleaning task, how Michael Phelps” coach instilled habits that made him an Olympic champion many times over, and how Tony Dungy turned the Indianapolis Colts into a Super Bowl-winning team.” — Los Angeles Times “Duhigg clearly knows that people do not like, or even buy, the idea that we”re not creatures of choice. He carefully explains each step of habit building, using science and–the best part–a slew of interesting anecdotes.” — The Seattle Times “Duhigg argues that much of our lives is ruled by unconscious habits, good and bad, but that by becoming consciously aware of the cues that trigger our habits and the rewards they provide, we can change bad practices into good ones.” — Pittsburgh Post-Gazette “Duhigg”s revelation that Target had developed a model to predict whether female customers were pregnant ignited a firestorm after an excerpt from his book, The Power of Habit: Why We Do What We Do in Life and Business, was published.” — USA Today, Praise for The Power of Habit “Charles Duhigg’s thesis is powerful in its elegant simplicity: confront the root drivers of our behavior, accept them as intractable, and then channel those same cravings into productive patterns. His core insight is sharp, provocative, and useful .” -Jim Collins, #1 bestselling author of Good to Great and Built to Last ” The Power of Habit is not a magic pill but a thoroughly intriguing exploration of how habits function. Charles Duhigg expertly weaves fascinating new research and rich case studies into an intelligent model that is understandable, useful in a wide variety of contexts, and a flat-out great read . His chapter on ‘keystone habits’ alone would justify the book.” -David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “Charles Duhigg masterfully combines cutting-edge research and captivating stories to reveal how habits shape our lives and how we can shape our habits. Once you read this book, you’ll never look at yourself, your organization, or your world quite the same way .” -Daniel H. Pink, author of #1 New York Times bestselling Drive and A Whole New Mind “William James once observed that ninety-nine percent of human activity is done out of mere habit. In this fascinating book, Charles Duhigg reveals why James was right, documenting the myriad ways in which our habits shape our lives. Do you want to know why Febreze became a bestselling product? Or how Tony Dungy gets the most out of his football players? Or how the science of habits can be used to improve willpower? Read this book .” -Jonah Lehrer, bestselling author of Proust Was a Neuroscientist and How We Decide From the Hardcover edition., “Sharp, provocative, and useful.” –Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.” — Financial Times “A flat-out great read.” –David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.” –Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.” — The New York Times Book Review “Cue: see cover. Routine: read book. Reward: fully comprehend the art of manipulation.” — Bloomberg Businessweek “Absolutely fascinating.” — Wired, “Sharp, provocative, and useful.” –Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.” — Financial Times “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.” — The New York Times Book Review “Cue: see cover. Routine: read book. Reward: fully comprehend the art of manipulation.” — Bloomberg Businessweek “A fresh examination of how routine behaviors take hold and whether they are susceptible to change . . . The stories that Duhigg has knitted together are all fascinating in their own right, but take on an added dimension when wedded to his examination of habits.” — Associated Press “There’s been a lot of research over the past several years about how our habits shape us, and this work is beautifully described in the new book The Power of Habit .” –David Brooks, The New York Times “A first-rate book–based on an impressive mass of research, written in a lively style and providing just the right balance of intellectual seriousness with practical advice on how to break our bad habits.” — The Economist “I have been spinning like a top since reading The Power of Habit, New York Times journalist Charles Duhigg’s fascinating best-seller about how people, businesses and organizations develop the positive routines that make them productive–and happy.” — The Washington Post “An absolutely fascinating . . . book [that explores] a startling and sometimes dismaying collision between the increasingly sophisticated scientific understanding of habits–how they’re formed, how they can be disrupted and changed–and, among other things, companies’ efforts to use that knowledge to steer your habits and money their way.” — Wired “If Duhigg is right about the nature of habits, which I think he is, then trying to get rid of these bad habits won’t work. Instead, what is needed is to teach the managers to identify the cues that lead to these bad habits and rewards, and then learn alternative routines that lead to similar rewards, i.e. business and personal success.” — Forbes ” The Power of Habit is chock-full of fascinating anecdotes . . . how an early twentieth century adman turned Pepsodent into the first bestselling toothpaste by creating the habit of brushing daily, how a team of marketing mavens at Procter & Gamble rescued Febreze from the scrapheap of failed products by recognizing that a fresh smell was a fine reward for a cleaning task, how Michael Phelps’ coach instilled habits that made him an Olympic champion many times over, and how Tony Dungy turned the Indianapolis Colts into a Super Bowl-winning team.” — Los Angeles Times, Advance praise for The Power of Habit “William James once observed that ninety-nine percent of human activity is done out of mere habit. In this fascinating book, Charles Duhigg reveals why James was right, documenting the myriad ways in which our habits shape our lives. Do you want to know why Febreze became a bestselling product? Or how Tony Dungy gets the most out of his football players? Or how the science of habits can be used to improve willpower? Read this book.”-Jonah Lehrer, bestselling author of Proust Was a Neuroscientist and How We Decide “Charles Duhigg’s thesis is powerful in its elegant simplicity: confront the root drivers of our behavior, accept them as intractable, and then channel those same cravings into productive patterns. His core insight is sharp, provocative, and useful.”-Jim Collins, #1 bestselling author of Good to Great and Built to Last From the Hardcover edition., Praise for The Power of Habit “Charles Duhigg masterfully combines cutting-edge research and captivating stories to reveal how habits shape our lives and how we can shape our habits. Once you read this book, you’ll never look at yourself, your organization, or your world quite the same way .” – Daniel H. Pink, author of #1 New York Times bestselling Drive and A Whole New Mind “William James once observed that ninety-nine percent of human activity is done out of mere habit. In this fascinating book, Charles Duhigg reveals why James was right, documenting the myriad ways in which our habits shape our lives. Do you want to know why Febreze became a bestselling product? Or how Tony Dungy gets the most out of his football players? Or how the science of habits can be used to improve willpower? Read this book .”- Jonah Lehrer, bestselling author of Proust Was a Neuroscientist and How We Decide “Charles Duhigg’s thesis is powerful in its elegant simplicity: confront the root drivers of our behavior, accept them as intractable, and then channel those same cravings into productive patterns. His core insight is sharp, provocative, and useful .”- Jim Collins, #1 bestselling author of Good to Great and Built to Last “Charles Duhigg expertly weaves fascinating new research and rich case studies into an intelligent model that is understandable, useful in a wide variety of contexts, and a flat-out great read . His chapter on ‘keystone habits’ alone would justify the book.” -David Allen, bestselling author of Getting Things Done: the Art of Stress-Free Productivity From the Hardcover edition.
The Power of Habit Why We Do What We Do in Life and Business 1st Table of contents:
Chapter1 : Introduction
Chapter 2: Content
Chapter 3: Conclusion
Chapter 4: Appendices
Chapter 5: Glossary
Chapter 6: References
Chapter 7: Index
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