Rawesomely Vegan The Ultimate Raw Vegan Recipe Book 1st edition by Mike Snyder – Ebook PDF Instant Download/Delivery: 1440529000, 978-1440529009
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Product details:
ISBN 10: 1440529000
ISBN 13: 978-1440529009
Author: Mike Snyder
Finally: raw vegan recipes that taste as good as they are good for you!
You know that your raw vegan diet brings out the best in your food, and the recipes in this book will make your meals all the better. This collection packs a double-whammy punch of uber-nutrition and over-the-top flavor with every recipe, with dishes such as:
- Myan Chocolate Shake-Down Shake
- Oceanic Greens with Orange Sesame Dressing
- Nut Crackers with Garlic Woah
- Banana Vanilla Ice with Blueberry Drizzle
- and many, many more!
This super-reference full of need-to-know info will inspire you to hold a funeral for your stove, make the blender your new best friend, and always be Rawesomely Vegan!
Rawesomely Vegan The Ultimate Raw Vegan Recipe Book 1st Table of contents:
Introduction
Contents
Part 1: Keep It Rawesome!
Chapter 1: Stocking Your Raw Kitchen
Fresh Produce
Sea Vegetables
Nuts
Seeds
Grains and Legumes
Fermented Foods
Superfoods
Oils, Vinegars, and Other Flavor Makers
Herbs and Spices
Raw Vegan Sweeteners
Chapter 2: Raw Kitchen Equipment
Food Processor
Juicer
High-Speed Blender
Dehydrator
Spiralizer
Mandoline
Additional Aids
Chapter 3: Strategies for Success
Take Your Checks to the Bank
Keep Your Passion Alive
Part 2: Rawesome Recipes!
Chapter 4: Juices
The “Easy Green” Template
Original Sin Gets Juiced
Spicy Sour
Spicy Sweet
The Eyes Have It!
Juice for Detoxification
Extra Enzymes Extraordinaire!
Sweet ‘n’ Mellow
Orange You Glad You Beet Those Toxins Out?
A Glass of Sass
Juice for Weight Management
Party in the Cabbage Patch
Spring in a Glass
Slim Down Solution
Drinking Dessert
Juice to Improve Energy
Citrus-Powered Energy
Popeye Picker-Upper
Bye-Bye Red-Eye
Flower Power
Juice to Reverse Aging
Fountain of Youth Cocktail
A Beeting Heart
Liquid Ambrosia
The Green Monster
Juice for What Ails You
South of the Blender
Breathe Easy Vegetable Blend
The Attention Grabber
Soothe Your Melon
“Hear Me Out” Blend
Cran-Apple Crusher
Thanksgiving Special
Bloody Mary, Quite Contrary
Savor the Flavor
Belle (Pepper) of the Ball
Chapter 5: Smoothies
The “Easy Green” Template
Sweet Protein
Strawberries and Spirulina
Strawberry Herbal
Here Comes the Sun Smoothie
Smoothies for Gentle Cleansing
Get Up and Go! Citrus Smoothie
Luscious Light-on-the-Tongue Purple-ade
Love Your Liver Elixir
Oh-So-Spicy Smoothie
Smoothies for Beauty
Booty-Shaking Brazilian Energy Booster
Make-It-Shine Smoothie
Shiny Happy People
Totally Crave-able Carob Cherry Smoothie
Stressless Smoothies
Unbelievably Lazy Melon Mocktail
The Motley Crew
Take-a-Load-Off Tropical Smoothie
Sweet-as-a-Peach Smoothie
Smoothies to Stop Tummy Aches
Ginger (No Ale Added) Shake
Pom Pom Tum Tum
Eat-Up-Those-Enzymes Smoothie
Sweet-as-Candy Smoothie
Blended Immune Boosters
Super C
Benefit-Your-Bladder Smoothie
Very Cherry Defender
Bodaciously Blended Salad Smoothie
Chapter 6: Breaking the Fast
Easy-Breezy Plant Milk
Brighten Your Morning Melon Mix
Refreshing Three-Citrus Salad
Pick-Me-Up Papaya Salad
SuperFruit Superstar Fruit Cocktail
Sinful Sunday Fruit Fondue for Two
“Mom’s Apple Pie” Apple Smash
Energizer Bunny Breakfast Shake
Totally Tangy Nut or Seed Yogurt
Creamy Coconut Yogurt
Orchid’s Kiss Vanilla Clotted Cream
Crunchy Peach Parfait
Spice-Berry Yogurt Cup
Quick and Comforting Cinnamon Toast
Cinnamon Toast Crunch Cold Cereal
Completely Life-Changing Grain Crunchies
Simply Spiced Multi-Grain-ola
Rawesome Apricot-Ginger Granola with Vanilla-Scented Cashews
Chocolate-Lover’s Dream Granola
On-the-Go Overnight Oatmeal
Completely Killer Kasha Porridge
Cha-Cha-Cha Chia Pearls Breakfast Pudding
Super-Infused Super Green Chia Pudding
Autumn Harvest Porridge
Silver Dollar Strawberry Pancakes
Positively Perfect Pear Crêpes
Fantastique Fig Crêpes
Crunch-Tastic Breakfast Tacos with Tangy Ruby Raspberry Filling
Bite-Sized Breakfast Sushi Roll
California Benedict with Herbivore’s Hollandaise
Chapter 7: Step Into Salads
Lettuce Lover’s Little Slice of Heaven
Warmed-and-Wilted Spinach Salad with Raspberry-and-Red-Onion Vinaigrette
Rawkin’ Secret Caesar
Escarole’s Eclipse
Tantalizing Tangerine, Licorice, and Mint
Feeling Feisty, Spicy, and Nice
Fishing for Compliments Salad
Good, Clean Green Eats
Totally Tasty Mediterranean Tomatoes
Ginger-Spiked Raw-ldorf
Relaxed and Groovy Collard Greens
Keep-It-Simple Stir-No-Fry Salad
Sweetie-Pie Scarlet Salad
Sweet Green and Grain
An Intricate Apricot Duet
Scrumptious Herbal Surplus
Cactus in the Raw
Sweet and Hot Sunset Salad
East African Kachumbari
Garden Shredder
“Sunfish” Salad
Spicy Southwestern Three-Sprout Salad
Nontraditional Tabbouleh, Starring Quinoa
A Conversation Between Crispy and Creamy
Spiked Citrus Curried Quinoa Salad
Cleansing Cucumber and Cilantro Salad
Spicy Sweet Sunomono
Mountain of Minerals: Kale and Seaweed Salad
Chapter 8: Soups for All Seasons
Sweet Honey Melon with Heat
Summer’s Sunrise
Chunky Cherry Walnut Gazpacho
Farmer’s Harvest Hearty Gazpacho
Quick and Creamy Cucumber Bisque
Little Miss Green Goddess Gazpacho
Nourishing Noodle Soup
Energizing Sea and Sprouts Soup
Dreamy Creamy Corn Chowder
Simple Sugar Pea Soup
Buttery Smooth Butternut Curry Soup
Spring Brings Asparagus Soup
Creamy Fennel and Tomato Bisque
Incredible Italian Minestrone
A Soft-Serve Salad
Chapter 9: Dressings, Sauces, and Condiments
Tangy Raw Ranch
Supremely Silica-Rich Dressing
Ruby Dragon Garlic Dressing
Topaz Dragon Ginger Dressing
You Are a Goddess Dressing
Red Russian Dressing
Sassy Sprout Sauce
Cashew Creamsicle
Totally Out-of-This-World Tahini
Addictive Almond Dipping Sauce
Magical Multidimensional Mole Sauce
Triple Seedy Sauce
Cilantro Pumpkin Seed Pesto Perfection
Sweet Creamy Cashew Basil Pesto
Kreative Ketchup
Must-Have Mustard
Sweet and Savory Rawbecue Sauce
Fearsome Fiery Green Hot Sauce
Fearsome Fiery Red Hot Sauce
Marvelous Coconut Cashew Mayonnaise
Soured Coconut Cream
Good Gracious Garlic Aioli
Herbivore’s Hollandaise Sauce
Unreal Maple Syrup
Unbelievable Raspberry Coulis
Chapter 10: Dips, Spreads, and Sides
Party-Ready Pico de Gallo
Chunky Sweet Corn Salsa
Mucho Mango Tropical Salsa
Chia-mole
Cumin-Spiced Avocado Spread
Not-Roasted Red Pepper Lentil Dip
Sprouted Chickpea Hummus
Secret Success Zucchini Hummus
Bountiful Baba Ganoush
Totally Traditional Tzatziki
Briny Black and Green Olive Tapenade
Easy Entertainer’s Onion Dip
Zesty Italian Walnut Pâté
Magical Mushroom Pâté
Homemade Basic Nut/Seed Butter
Very Vanilla Almond Butter
“Silk Chocolate” Hazelnut Spread
Buttery Garam Masala Spread
Gooey Garlicky Coconut Butter
Simple Starter for Seed Cheese
Pine Nut Parmesan
BBQ’s Best Friend (Classic Coleslaw)
Coleslaw, “Well-Cooked”
Fiesta-Ready Multicolored Tex-Mex Slaw
Picnic-Ready “Potato” Salad
Minted Lemongrass “Potato” Salad
You Won’t Believe How Simple Sauerkraut
Crunchy Cultured Dill Pickles
Spicy Snappy Ginger Pickles
Traditional Korean Kimchi
Chapter 11: Sandwiches, Wraps, and Rolls
Completely Rawesome Coconut Wrappers
Sherbet Herb Spring Rolls
Fiesta Slaw Salad Rolls
Jamaican Jerk-Spiced Collard Wraps
Not-Roasted Red Pepper Wrap
Terrific “Tuna” Roll-Ups
Oh-So-Spicy Korean Hand Rolls
Scrumptiously Sunny Pickle Rolls
Practically Perfect Puttanesca Bruschetta
Open-Faced Avo-Smash
Eggplant Bread Sammie
Marvelously Modern Mushroom Reuben
Fabulous Spiced Almond Falafels
Shining Sun-Sprout Burgers
Slammin’ Sliders
Mega Maca Burger Patties
“Grilled Cheese” and Tomato
Perfect PB&J
Chapter 12: Mix and Match for the Main Event
Savory Spiced String Beans
Open Sesame Asparagus and Mushrooms
Curry Seasoning Spice Blend
Curried Cauliflower with Cashews
Cajun Collard Greens
Lemon and Thyme Asparagus with Herbivore’s Hollandaise
Corn on the Cob with Garlic Butter
“Mashed Potatoes” with Black Sesame Gravy
Hemp Heaven Stuffed Peppers
NoLo’s Jazzie Jammin’ Beans and Rice
Protein Pesto Sprout Stacks
Kung Pao Almonds with Raw Hoisin
Mushroom and Broccoli Stir-Dry
Orange and Ginger Stir-Dry
Juicy Hues Stir-Dry
Totally Rawesome Sushi Rice
Deconstructed Sushi Bowls
Fruit Sushi Rainbow Roll
Ethiopian Almond Wat-a-Great-Dish!
Curried Coconut Cream Noodles
Give-Me-More Moroccan Tajine
Over-the-Top Tahini Pad Thai
Asian Noodles with Spicy Almond Sauce
Taco Seasoning Spice Blend
Tastes Over-the-Top-Amazing Taco Salad
Cabbage Tacos with Walnut-Lentil Chorizo
Super-Charged Chilies Rellenos
In-Your-Face Italian Seasoning Spice Blend
Spiraled Spaghetti Marinara
Tagliatelle with Rawesome Rose Sauce
Fabulous Fettuccini Alfredo
Pesto-Packed Lasagna
Cheesy Rawvioli in Olio
Raw Pizza Margherita
Barbecue Portobello Pizza
Horn of Plenty Ratatouille
Petite Beetloaf
Savory Herbed Quinoa Crust
Shiitake and Asparagus Quiche
Sorrel and Sun-Dried Tomato Quiche
Fanciful Fennel Sprout Croquettes
Shepherd’s Sprout Pie
Wee Zucchini Hand Pies
Tiny Tasty Mushroom Tartlets
Chapter 13: Crackers, Breads, and Other Snacks
Go-Go Granola Bars
Mini Monsters
Unbaked Banana-rama
Garlic Lover’s Greatest Crackers
Good Earth Crackers
Tomato, Basil, and Flax Crackers
Seriously, Sauerkraut Crackers!
Hoppin’ Poppin’ Pumpkin Curry Crackers
Traditional Sprouted Essene Bread
Simple Tasty Toast
Onion Bread or Buns
New York Rye
Sweet Portuguese Bread
Italian Pizza Crust
Not Your Typical Tortillas
Crispy Corn Chips
Groovy Green Corn Chips
Sweet and Spicy Zucchini Jerky
BBQ Babies
Sweet Tater French Drys
Spicy Marinated Nuts
“Roasted” Sunflower Seeds
Oiled Rosemary Cashews
Cucumber Crunchies
French Kale Chips
Garlic Kale Chips
Chili Kale Chips
Juice Pulp Fruit Nuggets
Early Trekkin’ Trail Mix
Chapter 14: Drinks and Dessert
Cultured Coconut Kefir
Rawesome Rejuvelac
Sparkling Ginger Limeade
Festive Fresh Mint Mimosas
Bloody ’Bucha
Sweet Boba Milk Tea
Coconut Horchata
Mexican Not-Hot Chocolate
Ooey-Gooey Chunky Chewy Raw Fudge
Quick Choco-Bites
Chewy Chocolate Nib Cookies
Oatmeal Cinnamon Raisin Cookies
Healthy Wholesome Thumbprint Cookies
Charming Apricot Jam Bars
Lemon Bars Like You Remember
Irish Moss Paste
Indian Almond Chai Bars
Orange and Almond Macaroons
Black Forest Custard
Can’t Get Enough Chocolate Pots
Sweet Cream and Strawberries Ice Cream
Iced Apricot Ginger Sorbet
Fresh Mint and Nib Gelato
Chocolate “Magic Shell” Sauce
Perfect Pumpkin Pie
Chocolate Torte with Berry Cheesecake Filling
Midcentury Revival Grasshopper Pie
Basically Amazing Shortcake with Lemon Icing
Index
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