Thriving Adolescent Louise Hayes 1st editon by Louise Hayes, Joseph Ciarrochi ISBN 1608828026 978-1608828029

Thriving Adolescent Louise Hayes 1st editon by Louise Hayes, Joseph Ciarrochi  – Ebook PDF Instant Download/Delivery: 1608828026, 978-1608828029
Full dowload Thriving Adolescent Louise Hayes 1st editon after payment

Product details:

ISBN 10: 1608828026
ISBN 13: 978-1608828029
Author:  Louise L. Hayes PhD, Joseph V. Ciarrochi PhD 

Adolescents face unique pressures and worries. Will they pass high school? Should they go to college? Will they find love? And what ways do they want to act in the world? The uncertainty surrounding the future can be overwhelming. Sadly, and all too often, if things don’t go smoothly, adolescents will begin labeling themselves as losers, unpopular, unattractive, weird, or dumb. And, let’s not forget the ubiquitous ‘not good enough’ story that often begins during these formative years. These labels are often carried forward throughout life. So what can you do, now, to help lighten this lifelong burden?

The Thriving Adolescent offers teachers, counselors, and mental health professionals powerful techniques for working with adolescents. Based in proven- effective acceptance and commitment therapy (ACT), the skills and tips outlined in this book will help adolescents and teens manage difficult emotions, connect with their values, achieve mindfulness and vitality, and develop positive relationships with friends and family. The evidence-based practices in this book focus on developing a strong sense of self, and will give adolescents the confidence they need to make that difficult transition into adulthood.

Whether it’s school, family, or friend related, adolescents experience a profound level of stress, and often they lack the psychological tools to deal with stress in productive ways. The skills we impart to them now will help set the stage for a happy, healthy adulthood. If you work with adolescents or teens, this is a must-have addition to your professional library.

Thriving Adolescent Louise Hayes 1st Table of contents:

Part 1: Learning DNA-V: The Basic Skills
 1 The Elements of Thriving 9
 2 Values Help Us Connect to Meaning and Vitality 26
 3 The Advisor Helps Us Efficiently Find Our Way 40
 4 The Noticer Helps Us Appreciate and Choose 62
 5 The Discoverer Helps Us Develop and Grow 89
 6 Returning to Values and Committing to Action 119
 7 Bringing DNA-V Together to Develop Flexible Strength 132
Part 2: Advanced Skills: Applying DNA-V to Our
Self and Our Social World
 8 Our Self in Action 157
 9 Developing Flexible Self-View 175
10 From Self-Abuse to Self-Compassion 192
11 Friendship and Love Are in Our DNA 211
12 Building Strong Social Networks 232
13 Eight Tips for Becoming a DNA-V Expert 256
Appendix: List of Downloadable Worksheets and Other Accessories 280
References 282
Index 292

People also search for Thriving Adolescent Louise Hayes 1st:

thriving adolescent dna-v
    
thriving adolescent pdf
    
the thriving adolescent website
    
louise hayes steven hayes