The Thyroid Connection Why You Feel Tired Brain Fogged and Overweight and How to Get Your Life Back 1st edition by Amy Myers ISBN 0316272841 9780316272841

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Product details:

ISBN 10: 0316272841
ISBN 13: 9780316272841
Author:  Amy Myers 

From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health. Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your labs are normal, and that you just need to eat less and exercise more? As anyone who has been there knows, nothing is more frustrating, stressful, and emotionally draining than feeling unwell and being told you’re fine by the very person who is supposed to heal you. The truth is, your symptoms could be triggered by a thyroid disorder—the hidden cause behind a wide array of health problems that can threaten to ruin your life. Thyroid dysfunctions like Hashimoto’s disease, hypothyroidism, and hyperthyroidism affect at least 20 million Americans and yet conventional medicine frequently misses the diagnosis. The scariest part? Most doctors won’t even order thyroid tests unless you specifically ask. Now, in The Thyroid Connection, Dr. Amy Myers teaches you how to take your health into your own hands. Dr. Myers, originally misdiagnosed herself, understands the struggles of thyroid dysfunction firsthand. Fortunately, she also knows how achievable recovery and well-being are, and just how to get you there. In The Thyroid Connection, you’ll discover: How to work with your doctor to get the correct diagnosis What blood tests to ask for, as well as what they mean How to find the right type and dose of supplemental thyroid hormone for you The role of gut health, diet, toxins, infections, and stress in thyroid dysfunction A complete 28-day plan to jumpstart your health and reverse your thyroid symptoms Complete with advice on diet and nutrition, supplements, exercise, stress relief, and sleep, The Thyroid Connection is the ultimate roadmap back to your happiest, healthiest self.

The Thyroid Connection Why You Feel Tired Brain Fogged and Overweight and How to Get Your Life Back 1st Table of contents:

INTRODUCTION

PART ONETHE NEW THYROID EPIDEMIC

CHAPTER 1 The Thyroid Crisis

CHAPTER 2 You Can Be Helped

PART TWOUNDERSTANDING YOUR THYROID

CHAPTER 3 What Is the Thyroid?

CHAPTER 4 The Autoimmune Connection

PART THREEWORKING WITH YOUR DOCTOR

CHAPTER 5 Why Your Doctor Gets It Wrong

CHAPTER 6 How to Ask Your Doctor for More

PART FOURTHE MYERS WAY

CHAPTER 7 The Power of Food

CHAPTER 8 Tame the Toxins

CHAPTER 9 The Infection Connection

CHAPTER 10 The Stress Solution

PART FIVETHE MYERS WAY STEP BY STEP

CHAPTER 11 The Myers Way Thyroid Connection Plan

CHAPTER 12 The Myers Way Thyroid Connection Twenty-Eight-Day Plan

CHAPTER 13 The Myers Way Thyroid Connection Plan… for Life

CHAPTER 14 The Myers Way Thyroid Connection Plan Recipes

RESOURCES

ACKNOWLEDGMENTS

DISCOVER MORE

APPENDIX A Letter to Your Doctor

APPENDIX B Home Detox

APPENDIX C Biological Dentistry

APPENDIX D Do I Need Chelation?

APPENDIX E Coping with Toxic Mold

SELECTED BIBLIOGRAPHY

MY STORY

ALSO BY AMY MYERS, MD

RESOUNDING PRAISE FOR THE THYROID CONNECTION

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